strength_rx_llc Private Strength and conditioning facility in the south hills of Pittsburgh PA.🇺🇸🇺🇸 30 years making people stronger, faster and healthier. Est. 1 @zachcheplic had his wisdom teeth out last week... We owe them so much🇺🇲 Nice work, Zach hitting a 505 lb box squat for a P Congratulations to @maddoxshaw he has committed to Congratulations to Maddox Shaw on winning the Penn In the realm of athletic development, the symbioti Learning to embrace discomfort will benefit one in Putting the cart before the horse is what a majori I have "NO WEAK SHIT" on the walls and squat racks Performance training promotes better health by imp In the ever-evolving landscape of nutrition, anima Complete proteins, containing all essential amino The posterior chain, spanning from the base of the In the pursuit of fitness, prioritizing consistenc In a world filled with fitness fads, it's crucial The human body is a marvel of engineering, constan In the pursuit of any goal, the mantra "Just keep You want better results...you need to know how it A post regarding how muscle is the key to longevit To expound on my earlier post regarding the miscon Load More Follow on Instagram